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Sulfate Checker: How to Tell If a Shampoo Has Sulfates

Quick answer: Check the first three ingredients after water for anything containing the word “sulfate”: Sodium Lauryl Sulfate (SLS), Sodium Laureth Sulfate (SLES), Ammonium Lauryl/Laureth Sulfate (ALS/ALES) and Sodium Coco-Sulfate are the ones to know. “Sulfate-free” on the front label isn't regulated proof — the INCI list is. HairWise's built-in sulfate indicator flags every variant the moment you scan.

Every sulfate name to look for

INCI nameAlso seen asStrength
Sodium Lauryl SulfateSLSStrongest, most stripping
Ammonium Lauryl SulfateALSStrong
Sodium Laureth SulfateSLESMilder than SLS
Ammonium Laureth SulfateALESMilder
Sodium Coco-SulfateCoconut-derived but still a true sulfate
TEA Lauryl Sulfate / Sodium Myreth SulfateLess common variants

Not sulfates (despite the similar look): Sodium Lauroyl Sarcosinate, Sodium Lauryl Sulfoacetate, Sodium Cocoyl Isethionate, and Behentrimonium Methosulfate — that last one is a gentle conditioning agent, and one of the most common false alarms.

Are sulfates actually bad?

Not for everyone. Sulfates are effective, cheap cleansers — fine for many oily, straight, resilient hair types. They become a problem when hair is dry, curly, damaged, or color-treated: strong sulfates strip natural oils, worsen frizz, and fade color noticeably faster. Sensitive scalps can also find them irritating.

Why “sulfate-free” on the front isn't enough

Marketing claims aren't strictly policed, formulas change, and some “sulfate-free” shampoos use surfactants that are nearly as harsh. The only reliable check is the ingredient list itself — which is exactly what HairWise reads.

Use HairWise as your sulfate checker

  1. Scan any shampoo's ingredient list with your camera.
  2. The sulfate indicator instantly flags every sulfate variant — including the sneaky ones — and tells you the false alarms too.
  3. Your compatibility score weighs the sulfate against your hair: harsh-for-you, or actually fine.

Download HairWise free — scan your first product